Comments on: Fly, Fatass, Fly #1 http://nosenseoftime.org/2009/04/fly-fatass-fly-1/ The Personal Blog of @GeorgeGSmithJr Mon, 08 Mar 2010 13:11:30 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Josh Roberts http://nosenseoftime.org/2009/04/fly-fatass-fly-1/comment-page-1/#comment-1041 Josh Roberts Sat, 11 Apr 2009 15:49:48 +0000 http://nosenseoftime.org/?p=668#comment-1041 Hey George, go for it! Maybe your motivation to run every day and do your push & sit ups can get me to do it too. But don't you have to run at least 20 min before your body starts building up the chemicals needed to burn fat during the rest of your work out? Hey George, go for it! Maybe your motivation to run every day and do your push & sit ups can get me to do it too. But don't you have to run at least 20 min before your body starts building up the chemicals needed to burn fat during the rest of your work out?

]]> By: georgegsmithjr http://nosenseoftime.org/2009/04/fly-fatass-fly-1/comment-page-1/#comment-1039 georgegsmithjr Thu, 09 Apr 2009 04:01:22 +0000 http://nosenseoftime.org/?p=668#comment-1039 Make me run. Drag me out! Please! Make me run. Drag me out! Please!

]]> By: georgegsmithjr http://nosenseoftime.org/2009/04/fly-fatass-fly-1/comment-page-1/#comment-1038 georgegsmithjr Thu, 09 Apr 2009 04:01:05 +0000 http://nosenseoftime.org/?p=668#comment-1038 I used to be an elite runner in HS. But I do have flat feet. I think that in combination with the extra weight is the problem. I used Gyminee but it was such a pain to update. I need something I can update with an iPhone app or something easy - so I can do it while I'm eating or I forget. And yes - I plan on doing some weigh-in's. I need a good scale, which my gym has. I just need to GO there first.... I used to be an elite runner in HS. But I do have flat feet. I think that in combination with the extra weight is the problem.

I used Gyminee but it was such a pain to update. I need something I can update with an iPhone app or something easy – so I can do it while I'm eating or I forget.

And yes – I plan on doing some weigh-in's. I need a good scale, which my gym has. I just need to GO there first….

]]> By: Jamie http://nosenseoftime.org/2009/04/fly-fatass-fly-1/comment-page-1/#comment-1035 Jamie Wed, 08 Apr 2009 19:05:01 +0000 http://nosenseoftime.org/?p=668#comment-1035 George! I'm running a race (a short one) soon after I get back from hanging out with you guys, so I'm planning on doing some running while I'm there. Want a running buddy? George! I'm running a race (a short one) soon after I get back from hanging out with you guys, so I'm planning on doing some running while I'm there. Want a running buddy?

]]> By: Stepan Mazurov http://nosenseoftime.org/2009/04/fly-fatass-fly-1/comment-page-1/#comment-1034 Stepan Mazurov Wed, 08 Apr 2009 18:27:39 +0000 http://nosenseoftime.org/?p=668#comment-1034 My feet always have bothered me, they are incredibly flat footed and very wide so I have problems with them whatever I do. My solution to the running problem (which back when I ran 6:30 minute miles resulted in horrible stress fractures) is not to run. There is plenty of other things you can do, bike, hike (trail running is easier on feet but harder on legs), swim, etc. No need to destroy your legs just so you can run. It'd be cool if you did my biggest loser type weight ins, or at least throw up your current weight in there. You can use gymnee to track it, great app. My feet always have bothered me, they are incredibly flat footed and very wide so I have problems with them whatever I do. My solution to the running problem (which back when I ran 6:30 minute miles resulted in horrible stress fractures) is not to run. There is plenty of other things you can do, bike, hike (trail running is easier on feet but harder on legs), swim, etc. No need to destroy your legs just so you can run.

It'd be cool if you did my biggest loser type weight ins, or at least throw up your current weight in there. You can use gymnee to track it, great app.

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